Strengthening Attachment Bond

The keys to strengthening an attachment bond are being accessible, responsive, and engaged (A.R.E.) to your partner. An attachment bond provides a deep feeling of safety and security. It’s felt deep down when you are with your partner. This is more than just a feeling but rather a consistent felt-experience of confidence that your partner will there there if you’re in need and you know that he or she will respond to your specific needs. (more…)

Relationship Strengthening Ideas

As a couples counselor in Round Rock Texas, I recommend to my clients changing little daily habits can make a big difference in how you feel about your marriage and most importantly, how you behave toward your spouse. (more…)